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Charles Tepper

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Looking for a tasty pancake recipe? This is the ONE! #pancake #healthybreakfast #blueberries

Blueberries are delicious on their own, but adding them to salads, desserts, and even drinks takes summer recipes to a new level. #blueberry #blueberryrecipes #healthysnacks

People swear by eye masks for better sleep, and we’ve rounded up the best options for you to try. #eyemask #sleep #healthandwellness

Adding variety to your workout routine will not only prevent it from becoming dull, but will also keep your body challenged for maximum results. #workoutroutine #workingout #fitness #athomeworkouts

Hypothyroidism is a condition that affects every 5 in 100 Americans and causes symptoms like weight gain, depression, muscle soreness, and fatigue. #hypothyroidism #healthandwellness #thyroid

Osteoarthritis isn't just an old-person's condition—joint pain can start in your early 30s. Keep these picks and skips in mind for healthy hips, knees, and more. #healthandwellness #healthyjoints #healthyfoods

Calling all chocolate lovers! This is one recipe you don't want to miss out on! #chocolatelover #chocolate #fudge #brownies #frosting

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